Head-to-Head Analysis

Rice Cake (Kubota Red And White Daifuku) vs Lay's Wavy Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Cake (Kubota Red And White Daifuku)

Rice Cake (Kubota Red And White Daifuku)

Not Vegan
VS
Top Pick
Package of Lay's Wavy Original

Lay's Wavy Original

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
571 kcal
38.5g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Rice Cake (Kubota Red And White Daifuku) and Lay's Wavy Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cake (Kubota Red And White Daifuku) is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Cake (Kubota Red And White Daifuku) contains significantly more sugar (38.5g) compared to the milder Lay's Wavy Original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Wavy Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Cake (Kubota Red And White Daifuku) or Lay's Wavy Original?

It depends on your goals. Rice Cake (Kubota Red And White Daifuku) has 308 calories, while Lay's Wavy Original has 571 calories. Check the detailed table above for sugar and fat content.

Is Rice Cake (Kubota Red And White Daifuku) vegan?

No, Rice Cake (Kubota Red And White Daifuku) is not certified vegan.

What is the calorie difference between Rice Cake (Kubota Red And White Daifuku) and Lay's Wavy Original?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.