Rice Cake w/ Bean vs Fruits Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cake w/ Bean
Fruits Jelly
The Verdict: Which is Better?
When placing Rice Cake w/ Bean and Fruits Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cake w/ Bean is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Cake w/ Bean takes the lead with only 12g of sugar per 100g, whereas Fruits Jelly contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Cake w/ Bean offers a protein boost with 4.4g per 100g, outperforming Fruits Jelly in this category.
Frequently Asked Questions
Which is healthier: Rice Cake w/ Bean or Fruits Jelly?
Rice Cake w/ Bean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Cake w/ Bean vegan?
No, Rice Cake w/ Bean is not certified vegan.
What is the calorie difference between Rice Cake w/ Bean and Fruits Jelly?
There is a difference of 93 calories per 100g between the two products.
