Rice Cake w/ Bean vs Nature Valley Savory Nut Crunch Smoky BBQ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cake w/ Bean
Nature Valley Savory Nut Crunch Smoky BBQ
The Verdict: Which is Better?
When placing Rice Cake w/ Bean and Nature Valley Savory Nut Crunch Smoky BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cake w/ Bean is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice Cake w/ Bean contains significantly more sugar (12g) compared to the milder Nature Valley Savory Nut Crunch Smoky BBQ (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Smoky BBQ is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice Cake w/ Bean or Nature Valley Savory Nut Crunch Smoky BBQ?
It depends on your goals. Rice Cake w/ Bean has 207 calories, while Nature Valley Savory Nut Crunch Smoky BBQ has 520 calories. Check the detailed table above for sugar and fat content.
Is Rice Cake w/ Bean vegan?
No, Rice Cake w/ Bean is not certified vegan.
What is the calorie difference between Rice Cake w/ Bean and Nature Valley Savory Nut Crunch Smoky BBQ?
There is a difference of 313 calories per 100g between the two products.
