Head-to-Head Analysis

Rice Cakes vs Low Sodium Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cakes

Rice Cakes

Not Vegan
VS
Package of Low Sodium Rice Cakes

Low Sodium Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
4000 kcal
0g
Sugars
0g
0g
Fat
0g
18.2g
Protein
100g
1.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Rice Cakes and Low Sodium Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cakes is the clear winner. With 3636 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rice Cakes or Low Sodium Rice Cakes?

It depends on your goals. Rice Cakes has 363.636363636364 calories, while Low Sodium Rice Cakes has 4000 calories. Check the detailed table above for sugar and fat content.

Is Rice Cakes vegan?

No, Rice Cakes is not certified vegan.

What is the calorie difference between Rice Cakes and Low Sodium Rice Cakes?

There is a difference of 3636 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.