Rice Cakes caramel corn vs SWEET & SALTY NUT GRANOLA BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cakes caramel corn
SWEET & SALTY NUT GRANOLA BAR
The Verdict: Which is Better?
When placing Rice Cakes caramel corn and SWEET & SALTY NUT GRANOLA BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cakes caramel corn is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Cakes caramel corn takes the lead with only 23.08g of sugar per 100g, whereas SWEET & SALTY NUT GRANOLA BAR contains 25.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Cakes caramel corn or SWEET & SALTY NUT GRANOLA BAR?
Rice Cakes caramel corn appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Cakes caramel corn vegan?
No, Rice Cakes caramel corn is not certified vegan.
What is the calorie difference between Rice Cakes caramel corn and SWEET & SALTY NUT GRANOLA BAR?
There is a difference of 44 calories per 100g between the two products.
