Head-to-Head Analysis

Rice Cakes Plain vs Potato Chips Sour Cream And Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cakes Plain

Rice Cakes Plain

Not Vegan
VS
Package of Potato Chips Sour Cream And Onion

Potato Chips Sour Cream And Onion

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Rice Cakes Plain and Potato Chips Sour Cream And Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cakes Plain is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Cakes Plain takes the lead with only 0g of sugar per 100g, whereas Potato Chips Sour Cream And Onion contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Cakes Plain or Potato Chips Sour Cream And Onion?

Rice Cakes Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Cakes Plain vegan?

No, Rice Cakes Plain is not certified vegan.

What is the calorie difference between Rice Cakes Plain and Potato Chips Sour Cream And Onion?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.