Rice Cakes Plain vs SOUP & OYSTER CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Cakes Plain

SOUP & OYSTER CRACKERS
The Verdict: Which is Better?
When placing Rice Cakes Plain and SOUP & OYSTER CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cakes Plain is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Rice Cakes Plain or SOUP & OYSTER CRACKERS?
It depends on your goals. Rice Cakes Plain has 0 calories, while SOUP & OYSTER CRACKERS has 400 calories. Check the detailed table above for sugar and fat content.
Is Rice Cakes Plain vegan?
No, Rice Cakes Plain is not certified vegan.
What is the calorie difference between Rice Cakes Plain and SOUP & OYSTER CRACKERS?
There is a difference of 400 calories per 100g between the two products.




