Head-to-Head Analysis

Rice Cakes white cheddar vs Cocoa creme soft caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cakes white cheddar

Rice Cakes white cheddar

Not Vegan
VS
Package of Cocoa creme soft caramels

Cocoa creme soft caramels

Not Vegan
Nutritional Facts (per 100g)
409.1 kcal
Energy
474 kcal
0g
Sugars
44.7g
4.6g
Fat
18.4g
9.1g
Protein
2.6g
3g
Salt
0.5g

The Verdict: Which is Better?

When placing Rice Cakes white cheddar and Cocoa creme soft caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cakes white cheddar is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Cakes white cheddar takes the lead with only 0g of sugar per 100g, whereas Cocoa creme soft caramels contains 44.74g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Cakes white cheddar offers a protein boost with 9.09g per 100g, outperforming Cocoa creme soft caramels in this category.

Frequently Asked Questions

Which is healthier: Rice Cakes white cheddar or Cocoa creme soft caramels?

Rice Cakes white cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Cakes white cheddar vegan?

No, Rice Cakes white cheddar is not certified vegan.

What is the calorie difference between Rice Cakes white cheddar and Cocoa creme soft caramels?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.