Head-to-Head Analysis

Rice Cereal vs Instant Coffee Deep Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Cereal

Rice Cereal

Not Vegan
VS
Top Pick
Package of Instant Coffee Deep Roasted

Instant Coffee Deep Roasted

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
301 kcal
34.5g
Sugars
0g
3.5g
Fat
1.1g
3.5g
Protein
13.9g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Rice Cereal and Instant Coffee Deep Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cereal is the more energy-dense option here, packing 113 more calories per 100g than Instant Coffee Deep Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Cereal contains significantly more sugar (34.48g) compared to the milder Instant Coffee Deep Roasted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Coffee Deep Roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Cereal or Instant Coffee Deep Roasted?

It depends on your goals. Rice Cereal has 413.79 calories, while Instant Coffee Deep Roasted has 301 calories. Check the detailed table above for sugar and fat content.

Is Rice Cereal vegan?

No, Rice Cereal is not certified vegan.

What is the calorie difference between Rice Cereal and Instant Coffee Deep Roasted?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.