Head-to-Head Analysis

RICE & CHEESE SNACKS vs Deluxe mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICE & CHEESE SNACKS

RICE & CHEESE SNACKS

Not Vegan
VS
Top Pick
Package of Deluxe mixed nuts

Deluxe mixed nuts

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
607 kcal
6.7g
Sugars
3.6g
10g
Fat
53.6g
10g
Protein
17.9g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing RICE & CHEESE SNACKS and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RICE & CHEESE SNACKS is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RICE & CHEESE SNACKS contains significantly more sugar (6.67g) compared to the milder Deluxe mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RICE & CHEESE SNACKS or Deluxe mixed nuts?

It depends on your goals. RICE & CHEESE SNACKS has 433 calories, while Deluxe mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is RICE & CHEESE SNACKS vegan?

No, RICE & CHEESE SNACKS is not certified vegan.

What is the calorie difference between RICE & CHEESE SNACKS and Deluxe mixed nuts?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.