Head-to-Head Analysis

Rice Chex vs Peanut Butter Sweetened Multi-Grain Toasted Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Chex

Rice Chex

Not Vegan
VS
Package of Peanut Butter Sweetened Multi-Grain Toasted Cereal

Peanut Butter Sweetened Multi-Grain Toasted Cereal

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
405.4 kcal
7.5g
Sugars
32.4g
2.5g
Fat
5.4g
7.5g
Protein
8.1g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice Chex and Peanut Butter Sweetened Multi-Grain Toasted Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Chex is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Chex takes the lead with only 7.5g of sugar per 100g, whereas Peanut Butter Sweetened Multi-Grain Toasted Cereal contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Chex or Peanut Butter Sweetened Multi-Grain Toasted Cereal?

Rice Chex appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Chex vegan?

No, Rice Chex is not certified vegan.

What is the calorie difference between Rice Chex and Peanut Butter Sweetened Multi-Grain Toasted Cereal?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.