Head-to-Head Analysis

Rice chicken flavor vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice chicken flavor

Rice chicken flavor

Not Vegan
VS
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
566.7 kcal
1.8g
Sugars
3.3g
0.9g
Fat
33.3g
8.9g
Protein
10g
3.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Rice chicken flavor and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice chicken flavor is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice chicken flavor takes the lead with only 1.7857142857143g of sugar per 100g, whereas Roasted garlic rye chips contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice chicken flavor or Roasted garlic rye chips?

Rice chicken flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice chicken flavor vegan?

No, Rice chicken flavor is not certified vegan.

What is the calorie difference between Rice chicken flavor and Roasted garlic rye chips?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.