Head-to-Head Analysis

RICE CRACKER Honey flavor vs DOUBLE STUF OREO Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RICE CRACKER Honey flavor

RICE CRACKER Honey flavor

Not Vegan
VS
Package of DOUBLE STUF OREO Chocolate Sandwich Cookies

DOUBLE STUF OREO Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
483 kcal
6.7g
Sugars
44.8g
30g
Fat
24.1g
0g
Protein
0g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing RICE CRACKER Honey flavor and DOUBLE STUF OREO Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RICE CRACKER Honey flavor is the more energy-dense option here, packing 50 more calories per 100g than DOUBLE STUF OREO Chocolate Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RICE CRACKER Honey flavor takes the lead with only 6.67g of sugar per 100g, whereas DOUBLE STUF OREO Chocolate Sandwich Cookies contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RICE CRACKER Honey flavor or DOUBLE STUF OREO Chocolate Sandwich Cookies?

It depends on your goals. RICE CRACKER Honey flavor has 533 calories, while DOUBLE STUF OREO Chocolate Sandwich Cookies has 483 calories. Check the detailed table above for sugar and fat content.

Is RICE CRACKER Honey flavor vegan?

No, RICE CRACKER Honey flavor is not certified vegan.

What is the calorie difference between RICE CRACKER Honey flavor and DOUBLE STUF OREO Chocolate Sandwich Cookies?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.