Rice Cracker Seaweed Wrap vs Classic Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cracker Seaweed Wrap
Classic Potato Chips
The Verdict: Which is Better?
When placing Rice Cracker Seaweed Wrap and Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cracker Seaweed Wrap is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice Cracker Seaweed Wrap contains significantly more sugar (6.25g) compared to the milder Classic Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Potato Chips is undeniably the healthier pick.
Looking to build muscle? Rice Cracker Seaweed Wrap offers a protein boost with 9.38g per 100g, outperforming Classic Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Rice Cracker Seaweed Wrap or Classic Potato Chips?
It depends on your goals. Rice Cracker Seaweed Wrap has 422 calories, while Classic Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Rice Cracker Seaweed Wrap vegan?
No, Rice Cracker Seaweed Wrap is not certified vegan.
What is the calorie difference between Rice Cracker Seaweed Wrap and Classic Potato Chips?
There is a difference of 143 calories per 100g between the two products.
