Head-to-Head Analysis

Rice Cracker Snacks with Almonds vs Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cracker Snacks with Almonds

Rice Cracker Snacks with Almonds

Not Vegan
VS
Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
257 kcal
0g
Sugars
7.1g
11.7g
Fat
8.6g
10g
Protein
4.3g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Rice Cracker Snacks with Almonds and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cracker Snacks with Almonds is the more energy-dense option here, packing 176 more calories per 100g than Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Cracker Snacks with Almonds takes the lead with only 0g of sugar per 100g, whereas Blueberry Waffles contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Cracker Snacks with Almonds offers a protein boost with 10g per 100g, outperforming Blueberry Waffles in this category.

Frequently Asked Questions

Which is healthier: Rice Cracker Snacks with Almonds or Blueberry Waffles?

It depends on your goals. Rice Cracker Snacks with Almonds has 433 calories, while Blueberry Waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Rice Cracker Snacks with Almonds vegan?

No, Rice Cracker Snacks with Almonds is not certified vegan.

What is the calorie difference between Rice Cracker Snacks with Almonds and Blueberry Waffles?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.