Head-to-Head Analysis

Rice Cracker Snacks with Almonds vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cracker Snacks with Almonds

Rice Cracker Snacks with Almonds

Not Vegan
VS
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
375 kcal
0g
Sugars
25g
11.7g
Fat
10.4g
10g
Protein
18.8g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Rice Cracker Snacks with Almonds and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cracker Snacks with Almonds is the more energy-dense option here, packing 58 more calories per 100g than Whole Nutrition Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Cracker Snacks with Almonds takes the lead with only 0g of sugar per 100g, whereas Whole Nutrition Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Cracker Snacks with Almonds or Whole Nutrition Bar?

It depends on your goals. Rice Cracker Snacks with Almonds has 433 calories, while Whole Nutrition Bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Rice Cracker Snacks with Almonds vegan?

No, Rice Cracker Snacks with Almonds is not certified vegan.

What is the calorie difference between Rice Cracker Snacks with Almonds and Whole Nutrition Bar?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.