Head-to-Head Analysis

Rice Cracker Sweet Potato Flavor vs Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Cracker Sweet Potato Flavor

Rice Cracker Sweet Potato Flavor

Not Vegan
VS
Top Pick
Package of Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
9.4g
Sugars
0g
25g
Fat
25g
3.1g
Protein
7.1g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Rice Cracker Sweet Potato Flavor and Everything but the Bagel Seasoned Kettle-Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cracker Sweet Potato Flavor is the more energy-dense option here, packing 0 more calories per 100g than Everything but the Bagel Seasoned Kettle-Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Cracker Sweet Potato Flavor contains significantly more sugar (9.38g) compared to the milder Everything but the Bagel Seasoned Kettle-Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Cracker Sweet Potato Flavor or Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?

It depends on your goals. Rice Cracker Sweet Potato Flavor has 500 calories, while Everything but the Bagel Seasoned Kettle-Cooked Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Rice Cracker Sweet Potato Flavor vegan?

No, Rice Cracker Sweet Potato Flavor is not certified vegan.

What is the calorie difference between Rice Cracker Sweet Potato Flavor and Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.