Head-to-Head Analysis

Rice Cracker with Cheese vs Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cracker with Cheese

Rice Cracker with Cheese

Not Vegan
VS
Package of Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
63.6 kcal
3.4g
Sugars
9.1g
13.7g
Fat
0g
10.2g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rice Cracker with Cheese and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cracker with Cheese is the more energy-dense option here, packing 380 more calories per 100g than Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Cracker with Cheese takes the lead with only 3.41g of sugar per 100g, whereas Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Cracker with Cheese offers a protein boost with 10.2g per 100g, outperforming Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack in this category.

Frequently Asked Questions

Which is healthier: Rice Cracker with Cheese or Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

It depends on your goals. Rice Cracker with Cheese has 444 calories, while Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Rice Cracker with Cheese vegan?

No, Rice Cracker with Cheese is not certified vegan.

What is the calorie difference between Rice Cracker with Cheese and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.