Head-to-Head Analysis

Rice Crackers vs Crunchy Almond Flour Cookies, Toasted Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Crackers

Rice Crackers

Not Vegan
VS
Package of Crunchy Almond Flour Cookies, Toasted Pecan

Crunchy Almond Flour Cookies, Toasted Pecan

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
517 kcal
20g
Sugars
20.7g
24g
Fat
31g
4g
Protein
6.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Rice Crackers and Crunchy Almond Flour Cookies, Toasted Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Crackers is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rice Crackers or Crunchy Almond Flour Cookies, Toasted Pecan?

Rice Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Crackers vegan?

No, Rice Crackers is not certified vegan.

What is the calorie difference between Rice Crackers and Crunchy Almond Flour Cookies, Toasted Pecan?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.