Rice crackers medley vs Nosugar ketocup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice crackers medley
Nosugar ketocup
The Verdict: Which is Better?
When placing Rice crackers medley and Nosugar ketocup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice crackers medley is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice crackers medley contains significantly more sugar (3.33g) compared to the milder Nosugar ketocup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nosugar ketocup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice crackers medley or Nosugar ketocup?
It depends on your goals. Rice crackers medley has 367 calories, while Nosugar ketocup has 412 calories. Check the detailed table above for sugar and fat content.
Is Rice crackers medley vegan?
No, Rice crackers medley is not certified vegan.
What is the calorie difference between Rice crackers medley and Nosugar ketocup?
There is a difference of 45 calories per 100g between the two products.
