Head-to-Head Analysis

Rice Crackers Wrapped In Seaweed vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Crackers Wrapped In Seaweed

Rice Crackers Wrapped In Seaweed

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
567 kcal
6.7g
Sugars
0g
0g
Fat
31.9g
6.7g
Protein
7.1g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Rice Crackers Wrapped In Seaweed and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Crackers Wrapped In Seaweed is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Crackers Wrapped In Seaweed contains significantly more sugar (6.67g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Crackers Wrapped In Seaweed or Popcorn?

It depends on your goals. Rice Crackers Wrapped In Seaweed has 367 calories, while Popcorn has 567 calories. Check the detailed table above for sugar and fat content.

Is Rice Crackers Wrapped In Seaweed vegan?

No, Rice Crackers Wrapped In Seaweed is not certified vegan.

What is the calorie difference between Rice Crackers Wrapped In Seaweed and Popcorn?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.