Head-to-Head Analysis

Rice Crispy vs Ultra-Thin Rice Squares With Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Crispy

Rice Crispy

Not Vegan
VS
Top Pick
Package of Ultra-Thin Rice Squares With Quinoa

Ultra-Thin Rice Squares With Quinoa

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
375 kcal
31.6g
Sugars
0g
9.2g
Fat
0g
2.6g
Protein
6.3g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Rice Crispy and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Crispy is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Crispy contains significantly more sugar (31.6g) compared to the milder Ultra-Thin Rice Squares With Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra-Thin Rice Squares With Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Crispy or Ultra-Thin Rice Squares With Quinoa?

It depends on your goals. Rice Crispy has 368 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.

Is Rice Crispy vegan?

No, Rice Crispy is not certified vegan.

What is the calorie difference between Rice Crispy and Ultra-Thin Rice Squares With Quinoa?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.