Head-to-Head Analysis

Rice Crispy Tart vs corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Crispy Tart

Rice Crispy Tart

Not Vegan
VS
Package of corn muffin mix

corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
462 kcal
1.9g
Sugars
21.8g
9.6g
Fat
15.4g
6.5g
Protein
9g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing Rice Crispy Tart and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Crispy Tart is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Crispy Tart takes the lead with only 1.92g of sugar per 100g, whereas corn muffin mix contains 21.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Crispy Tart or corn muffin mix?

Rice Crispy Tart appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Crispy Tart vegan?

No, Rice Crispy Tart is not certified vegan.

What is the calorie difference between Rice Crispy Tart and corn muffin mix?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.