Rice Crunch Bar vs Dairy Milk Fruit and Nut Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Crunch Bar

Dairy Milk Fruit and Nut Chocolate Bar
The Verdict: Which is Better?
When placing Rice Crunch Bar and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Crunch Bar is the more energy-dense option here, packing 29 more calories per 100g than Dairy Milk Fruit and Nut Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Crunch Bar takes the lead with only 4.76g of sugar per 100g, whereas Dairy Milk Fruit and Nut Chocolate Bar contains 54.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Crunch Bar or Dairy Milk Fruit and Nut Chocolate Bar?
It depends on your goals. Rice Crunch Bar has 524 calories, while Dairy Milk Fruit and Nut Chocolate Bar has 495 calories. Check the detailed table above for sugar and fat content.
Is Rice Crunch Bar vegan?
No, Rice Crunch Bar is not certified vegan.
What is the calorie difference between Rice Crunch Bar and Dairy Milk Fruit and Nut Chocolate Bar?
There is a difference of 29 calories per 100g between the two products.




