Rice Crunch Bar vs Dots, Assorted Fruit Gumdrops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Crunch Bar

Dots, Assorted Fruit Gumdrops
The Verdict: Which is Better?
When placing Rice Crunch Bar and Dots, Assorted Fruit Gumdrops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Crunch Bar is the more energy-dense option here, packing 199 more calories per 100g than Dots, Assorted Fruit Gumdrops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Crunch Bar takes the lead with only 4.76g of sugar per 100g, whereas Dots, Assorted Fruit Gumdrops contains 52.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Crunch Bar offers a protein boost with 4.76g per 100g, outperforming Dots, Assorted Fruit Gumdrops in this category.
Frequently Asked Questions
Which is healthier: Rice Crunch Bar or Dots, Assorted Fruit Gumdrops?
It depends on your goals. Rice Crunch Bar has 524 calories, while Dots, Assorted Fruit Gumdrops has 325 calories. Check the detailed table above for sugar and fat content.
Is Rice Crunch Bar vegan?
No, Rice Crunch Bar is not certified vegan.
What is the calorie difference between Rice Crunch Bar and Dots, Assorted Fruit Gumdrops?
There is a difference of 199 calories per 100g between the two products.




