Head-to-Head Analysis

Rice Dinner Mix vs Organic Vegetable Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Dinner Mix

Rice Dinner Mix

Not Vegan
VS
Package of Organic Vegetable Lentil Soup

Organic Vegetable Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
56.2 kcal
0g
Sugars
1.5g
0g
Fat
0.4g
3g
Protein
3g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Rice Dinner Mix and Organic Vegetable Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Dinner Mix is the more energy-dense option here, packing 74 more calories per 100g than Organic Vegetable Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Dinner Mix takes the lead with only 0g of sugar per 100g, whereas Organic Vegetable Lentil Soup contains 1.511879049676g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Dinner Mix or Organic Vegetable Lentil Soup?

It depends on your goals. Rice Dinner Mix has 130 calories, while Organic Vegetable Lentil Soup has 56.155507559395 calories. Check the detailed table above for sugar and fat content.

Is Rice Dinner Mix vegan?

No, Rice Dinner Mix is not certified vegan.

What is the calorie difference between Rice Dinner Mix and Organic Vegetable Lentil Soup?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.