Head-to-Head Analysis

Rice Dinner Mix vs Roasted Vegetable Wood-fired Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Dinner Mix

Rice Dinner Mix

Not Vegan
VS
Package of Roasted Vegetable Wood-fired Flatbread

Roasted Vegetable Wood-fired Flatbread

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
235 kcal
0g
Sugars
1.3g
0g
Fat
7.4g
3g
Protein
7.4g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Rice Dinner Mix and Roasted Vegetable Wood-fired Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Dinner Mix is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Dinner Mix takes the lead with only 0g of sugar per 100g, whereas Roasted Vegetable Wood-fired Flatbread contains 1.34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Dinner Mix or Roasted Vegetable Wood-fired Flatbread?

Rice Dinner Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Dinner Mix vegan?

No, Rice Dinner Mix is not certified vegan.

What is the calorie difference between Rice Dinner Mix and Roasted Vegetable Wood-fired Flatbread?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.