Head-to-Head Analysis

Rice Krispies vs Kix cereal family size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Krispies

Rice Krispies

Not Vegan
VS
Package of Kix cereal family size

Kix cereal family size

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
10g
Sugars
10g
0g
Fat
2.5g
7.5g
Protein
7.5g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Rice Krispies and Kix cereal family size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Krispies is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rice Krispies or Kix cereal family size?

It depends on your goals. Rice Krispies has 375 calories, while Kix cereal family size has 400 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies vegan?

No, Rice Krispies is not certified vegan.

What is the calorie difference between Rice Krispies and Kix cereal family size?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.