Head-to-Head Analysis

Rice krispies vs Fruity Pebbles Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice krispies

Rice krispies

Not Vegan
VS
Top Pick
Package of Fruity Pebbles Treats

Fruity Pebbles Treats

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
409 kcal
36.4g
Sugars
0g
9.1g
Fat
9.1g
0g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Rice krispies and Fruity Pebbles Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice krispies is the more energy-dense option here, packing 0 more calories per 100g than Fruity Pebbles Treats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice krispies contains significantly more sugar (36.4g) compared to the milder Fruity Pebbles Treats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Pebbles Treats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice krispies or Fruity Pebbles Treats?

It depends on your goals. Rice krispies has 409 calories, while Fruity Pebbles Treats has 409 calories. Check the detailed table above for sugar and fat content.

Is Rice krispies vegan?

No, Rice krispies is not certified vegan.

What is the calorie difference between Rice krispies and Fruity Pebbles Treats?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.