Head-to-Head Analysis

Rice krispies vs Pop-Tarts Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice krispies

Rice krispies

Not Vegan
VS
Top Pick
Package of Pop-Tarts Snickerdoodle

Pop-Tarts Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
395.8 kcal
36.4g
Sugars
25g
9.1g
Fat
11.5g
0g
Protein
4.2g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice krispies and Pop-Tarts Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice krispies is the more energy-dense option here, packing 13 more calories per 100g than Pop-Tarts Snickerdoodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice krispies contains significantly more sugar (36.4g) compared to the milder Pop-Tarts Snickerdoodle (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop-Tarts Snickerdoodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice krispies or Pop-Tarts Snickerdoodle?

It depends on your goals. Rice krispies has 409 calories, while Pop-Tarts Snickerdoodle has 395.83333333333 calories. Check the detailed table above for sugar and fat content.

Is Rice krispies vegan?

No, Rice krispies is not certified vegan.

What is the calorie difference between Rice krispies and Pop-Tarts Snickerdoodle?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.