Rice Krispies vs Premium Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Krispies

Premium Bagels
The Verdict: Which is Better?
When placing Rice Krispies and Premium Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Krispies is the more energy-dense option here, packing 123 more calories per 100g than Premium Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rice Krispies contains significantly more sugar (12.121212121212g) compared to the milder Premium Bagels (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice Krispies or Premium Bagels?
It depends on your goals. Rice Krispies has 393.93939393939 calories, while Premium Bagels has 271 calories. Check the detailed table above for sugar and fat content.
Is Rice Krispies vegan?
No, Rice Krispies is not certified vegan.
What is the calorie difference between Rice Krispies and Premium Bagels?
There is a difference of 123 calories per 100g between the two products.




