Head-to-Head Analysis

Rice Krispies m&m's vs Microwave popcorn kettle corn bags

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies m&m's

Rice Krispies m&m's

Not Vegan
VS
Top Pick
Package of Microwave popcorn kettle corn bags

Microwave popcorn kettle corn bags

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
454.6 kcal
36.4g
Sugars
0g
9.1g
Fat
22.7g
4.6g
Protein
7.6g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Rice Krispies m&m's and Microwave popcorn kettle corn bags side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Krispies m&m's is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Krispies m&m's contains significantly more sugar (36.4g) compared to the milder Microwave popcorn kettle corn bags (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave popcorn kettle corn bags is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Krispies m&m's or Microwave popcorn kettle corn bags?

It depends on your goals. Rice Krispies m&m's has 409 calories, while Microwave popcorn kettle corn bags has 454.55 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies m&m's vegan?

No, Rice Krispies m&m's is not certified vegan.

What is the calorie difference between Rice Krispies m&m's and Microwave popcorn kettle corn bags?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.