Head-to-Head Analysis

Rice Krispies Treats vs Brownies Chocolate Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
VS
Top Pick
Package of Brownies Chocolate Fudge

Brownies Chocolate Fudge

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
280 kcal
36.4g
Sugars
24g
9.1g
Fat
12g
4.6g
Protein
8g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Rice Krispies Treats and Brownies Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies Treats is the more energy-dense option here, packing 129 more calories per 100g than Brownies Chocolate Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Krispies Treats contains significantly more sugar (36.4g) compared to the milder Brownies Chocolate Fudge (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownies Chocolate Fudge is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats or Brownies Chocolate Fudge?

It depends on your goals. Rice Krispies Treats has 409 calories, while Brownies Chocolate Fudge has 280 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats vegan?

No, Rice Krispies Treats is not certified vegan.

What is the calorie difference between Rice Krispies Treats and Brownies Chocolate Fudge?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.