Head-to-Head Analysis

Rice Krispies Treats vs Nerds Big Chewy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
VS
Package of Nerds Big Chewy

Nerds Big Chewy

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
354.8 kcal
36.4g
Sugars
74.2g
9.1g
Fat
0g
4.6g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Rice Krispies Treats and Nerds Big Chewy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies Treats is the more energy-dense option here, packing 54 more calories per 100g than Nerds Big Chewy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Krispies Treats takes the lead with only 36.4g of sugar per 100g, whereas Nerds Big Chewy contains 74.193548387097g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Krispies Treats offers a protein boost with 4.55g per 100g, outperforming Nerds Big Chewy in this category.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats or Nerds Big Chewy?

It depends on your goals. Rice Krispies Treats has 409 calories, while Nerds Big Chewy has 354.83870967742 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats vegan?

No, Rice Krispies Treats is not certified vegan.

What is the calorie difference between Rice Krispies Treats and Nerds Big Chewy?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.