Head-to-Head Analysis

Rice Krispies Treats Dunk’D vs Flatbread crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies Treats Dunk’D

Rice Krispies Treats Dunk’D

Not Vegan
VS
Top Pick
Package of Flatbread crisps

Flatbread crisps

Not Vegan
Nutritional Facts (per 100g)
477.3 kcal
Energy
400 kcal
42g
Sugars
0g
19.3g
Fat
13.3g
3.4g
Protein
13.3g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Rice Krispies Treats Dunk’D and Flatbread crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies Treats Dunk’D is the more energy-dense option here, packing 77 more calories per 100g than Flatbread crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Krispies Treats Dunk’D contains significantly more sugar (42.045454545455g) compared to the milder Flatbread crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats Dunk’D or Flatbread crisps?

It depends on your goals. Rice Krispies Treats Dunk’D has 477.27272727273 calories, while Flatbread crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats Dunk’D vegan?

No, Rice Krispies Treats Dunk’D is not certified vegan.

What is the calorie difference between Rice Krispies Treats Dunk’D and Flatbread crisps?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.