Rice Krispies Treats Original vs Cheddar Cheese Crispers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Krispies Treats Original

Cheddar Cheese Crispers
The Verdict: Which is Better?
When placing Rice Krispies Treats Original and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Krispies Treats Original is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice Krispies Treats Original contains significantly more sugar (36.36g) compared to the milder Cheddar Cheese Crispers (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crispers is undeniably the healthier pick.
Looking to build muscle? Rice Krispies Treats Original offers a protein boost with 9.09g per 100g, outperforming Cheddar Cheese Crispers in this category.
Frequently Asked Questions
Which is healthier: Rice Krispies Treats Original or Cheddar Cheese Crispers?
It depends on your goals. Rice Krispies Treats Original has 409 calories, while Cheddar Cheese Crispers has 483 calories. Check the detailed table above for sugar and fat content.
Is Rice Krispies Treats Original vegan?
No, Rice Krispies Treats Original is not certified vegan.
What is the calorie difference between Rice Krispies Treats Original and Cheddar Cheese Crispers?
There is a difference of 74 calories per 100g between the two products.




