Head-to-Head Analysis

Rice Krispies Treats Original vs Mini Cakes Sharp Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies Treats Original

Rice Krispies Treats Original

Not Vegan
VS
Top Pick
Package of Mini Cakes Sharp Cheddar Popcorn

Mini Cakes Sharp Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
428.6 kcal
36.4g
Sugars
0g
9.1g
Fat
10.7g
4.6g
Protein
10.7g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Rice Krispies Treats Original and Mini Cakes Sharp Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Krispies Treats Original is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Krispies Treats Original contains significantly more sugar (36.4g) compared to the milder Mini Cakes Sharp Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cakes Sharp Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats Original or Mini Cakes Sharp Cheddar Popcorn?

It depends on your goals. Rice Krispies Treats Original has 409 calories, while Mini Cakes Sharp Cheddar Popcorn has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats Original vegan?

No, Rice Krispies Treats Original is not certified vegan.

What is the calorie difference between Rice Krispies Treats Original and Mini Cakes Sharp Cheddar Popcorn?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.