Head-to-Head Analysis

Rice Krispies Treats Original Crispy Marshmallow Squares vs Wild Blueberry Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Krispies Treats Original Crispy Marshmallow Squares

Rice Krispies Treats Original Crispy Marshmallow Squares

Not Vegan
VS
Package of Wild Blueberry Muffin Mix

Wild Blueberry Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
333 kcal
35.1g
Sugars
42.7g
10.8g
Fat
1.3g
2.7g
Protein
2.7g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Rice Krispies Treats Original Crispy Marshmallow Squares and Wild Blueberry Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies Treats Original Crispy Marshmallow Squares is the more energy-dense option here, packing 72 more calories per 100g than Wild Blueberry Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Krispies Treats Original Crispy Marshmallow Squares takes the lead with only 35.1g of sugar per 100g, whereas Wild Blueberry Muffin Mix contains 42.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats Original Crispy Marshmallow Squares or Wild Blueberry Muffin Mix?

It depends on your goals. Rice Krispies Treats Original Crispy Marshmallow Squares has 405 calories, while Wild Blueberry Muffin Mix has 333 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats Original Crispy Marshmallow Squares vegan?

No, Rice Krispies Treats Original Crispy Marshmallow Squares is not certified vegan.

What is the calorie difference between Rice Krispies Treats Original Crispy Marshmallow Squares and Wild Blueberry Muffin Mix?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.