Head-to-Head Analysis

Rice Krispy Red White And Blue vs Pop-Tarts Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Krispy Red White And Blue

Rice Krispy Red White And Blue

Not Vegan
VS
Package of Pop-Tarts Snickerdoodle

Pop-Tarts Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
395.8 kcal
10g
Sugars
25g
0g
Fat
11.5g
7.5g
Protein
4.2g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice Krispy Red White And Blue and Pop-Tarts Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Krispy Red White And Blue is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Krispy Red White And Blue takes the lead with only 10g of sugar per 100g, whereas Pop-Tarts Snickerdoodle contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Krispy Red White And Blue offers a protein boost with 7.5g per 100g, outperforming Pop-Tarts Snickerdoodle in this category.

Frequently Asked Questions

Which is healthier: Rice Krispy Red White And Blue or Pop-Tarts Snickerdoodle?

Rice Krispy Red White And Blue appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Krispy Red White And Blue vegan?

No, Rice Krispy Red White And Blue is not certified vegan.

What is the calorie difference between Rice Krispy Red White And Blue and Pop-Tarts Snickerdoodle?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.