Head-to-Head Analysis

Rice Krispy Red White And Blue vs Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispy Red White And Blue

Rice Krispy Red White And Blue

Not Vegan
VS
Top Pick
Package of Tomato Basil

Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
10g
Sugars
0g
0g
Fat
0g
7.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Rice Krispy Red White And Blue and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispy Red White And Blue is the more energy-dense option here, packing 375 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Krispy Red White And Blue contains significantly more sugar (10g) compared to the milder Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.

Looking to build muscle? Rice Krispy Red White And Blue offers a protein boost with 7.5g per 100g, outperforming Tomato Basil in this category.

Frequently Asked Questions

Which is healthier: Rice Krispy Red White And Blue or Tomato Basil?

It depends on your goals. Rice Krispy Red White And Blue has 375 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispy Red White And Blue vegan?

No, Rice Krispy Red White And Blue is not certified vegan.

What is the calorie difference between Rice Krispy Red White And Blue and Tomato Basil?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.