Head-to-Head Analysis

Rice Mac & Cheese vs Campbells sipping soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Mac & Cheese

Rice Mac & Cheese

Not Vegan
VS
Package of Campbells sipping soup

Campbells sipping soup

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
53.8 kcal
1.6g
Sugars
5.4g
7.1g
Fat
0.8g
5.9g
Protein
0.9g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Rice Mac & Cheese and Campbells sipping soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Mac & Cheese is the more energy-dense option here, packing 126 more calories per 100g than Campbells sipping soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Mac & Cheese takes the lead with only 1.57g of sugar per 100g, whereas Campbells sipping soup contains 5.379746835443g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Mac & Cheese offers a protein boost with 5.88g per 100g, outperforming Campbells sipping soup in this category.

Frequently Asked Questions

Which is healthier: Rice Mac & Cheese or Campbells sipping soup?

It depends on your goals. Rice Mac & Cheese has 180 calories, while Campbells sipping soup has 53.79746835443 calories. Check the detailed table above for sugar and fat content.

Is Rice Mac & Cheese vegan?

No, Rice Mac & Cheese is not certified vegan.

What is the calorie difference between Rice Mac & Cheese and Campbells sipping soup?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.