Rice Medley vs Puff pastry sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Medley
Puff pastry sheets
The Verdict: Which is Better?
When placing Rice Medley and Puff pastry sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Medley is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Rice Medley or Puff pastry sheets?
It depends on your goals. Rice Medley has 177.27272727273 calories, while Puff pastry sheets has 390 calories. Check the detailed table above for sugar and fat content.
Is Rice Medley vegan?
No, Rice Medley is not certified vegan.
What is the calorie difference between Rice Medley and Puff pastry sheets?
There is a difference of 213 calories per 100g between the two products.
