Rice Medley Brown Rice, Red Rice & Black Barley vs Peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Medley Brown Rice, Red Rice & Black Barley
Peanuts, lightly salted
The Verdict: Which is Better?
When placing Rice Medley Brown Rice, Red Rice & Black Barley and Peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Medley Brown Rice, Red Rice & Black Barley is the clear winner. With 448 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Medley Brown Rice, Red Rice & Black Barley takes the lead with only 0g of sugar per 100g, whereas Peanuts, lightly salted contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Medley Brown Rice, Red Rice & Black Barley or Peanuts, lightly salted?
Rice Medley Brown Rice, Red Rice & Black Barley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Medley Brown Rice, Red Rice & Black Barley vegan?
No, Rice Medley Brown Rice, Red Rice & Black Barley is not certified vegan.
What is the calorie difference between Rice Medley Brown Rice, Red Rice & Black Barley and Peanuts, lightly salted?
There is a difference of 448 calories per 100g between the two products.
