Head-to-Head Analysis

Rice milk vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice milk

Rice milk

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
230 kcal
6.7g
Sugars
16g
1.1g
Fat
12g
0.4g
Protein
6g
0.1g
Salt
225g

The Verdict: Which is Better?

When placing Rice milk and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice milk is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice milk takes the lead with only 6.7g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice milk or Peanut Butter Cookie Bar?

Rice milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice milk vegan?

No, Rice milk is not certified vegan.

What is the calorie difference between Rice milk and Peanut Butter Cookie Bar?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.