Head-to-Head Analysis

Rice mix blk bean vs Asian vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice mix blk bean

Rice mix blk bean

Not Vegan
VS
Package of Asian vegetable

Asian vegetable

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
350 kcal
1.8g
Sugars
3.3g
1.8g
Fat
1.7g
12.5g
Protein
11.7g
4.2g
Salt
2g

The Verdict: Which is Better?

When placing Rice mix blk bean and Asian vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice mix blk bean is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice mix blk bean takes the lead with only 1.79g of sugar per 100g, whereas Asian vegetable contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice mix blk bean or Asian vegetable?

Rice mix blk bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice mix blk bean vegan?

No, Rice mix blk bean is not certified vegan.

What is the calorie difference between Rice mix blk bean and Asian vegetable?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.