Head-to-Head Analysis

Rice mix blk bean vs Chicken Yassa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice mix blk bean

Rice mix blk bean

Not Vegan
VS
Top Pick
Package of Chicken Yassa

Chicken Yassa

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
233 kcal
1.8g
Sugars
1.8g
1.8g
Fat
9.7g
12.5g
Protein
7.9g
4.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Rice mix blk bean and Chicken Yassa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice mix blk bean is the more energy-dense option here, packing 106 more calories per 100g than Chicken Yassa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice mix blk bean offers a protein boost with 12.5g per 100g, outperforming Chicken Yassa in this category.

Frequently Asked Questions

Which is healthier: Rice mix blk bean or Chicken Yassa?

It depends on your goals. Rice mix blk bean has 339 calories, while Chicken Yassa has 233 calories. Check the detailed table above for sugar and fat content.

Is Rice mix blk bean vegan?

No, Rice mix blk bean is not certified vegan.

What is the calorie difference between Rice mix blk bean and Chicken Yassa?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.