Rice mix blk bean vs Mexican rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice mix blk bean
Mexican rice
The Verdict: Which is Better?
When placing Rice mix blk bean and Mexican rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice mix blk bean is the more energy-dense option here, packing 6 more calories per 100g than Mexican rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice mix blk bean takes the lead with only 1.79g of sugar per 100g, whereas Mexican rice contains 3.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice mix blk bean offers a protein boost with 12.5g per 100g, outperforming Mexican rice in this category.
Frequently Asked Questions
Which is healthier: Rice mix blk bean or Mexican rice?
It depends on your goals. Rice mix blk bean has 339 calories, while Mexican rice has 333 calories. Check the detailed table above for sugar and fat content.
Is Rice mix blk bean vegan?
No, Rice mix blk bean is not certified vegan.
What is the calorie difference between Rice mix blk bean and Mexican rice?
There is a difference of 6 calories per 100g between the two products.
