Head-to-Head Analysis

Rice Orzo Pilaf Mix vs Long grain & wild rice with herbs & seasonings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Orzo Pilaf Mix

Rice Orzo Pilaf Mix

Not Vegan
VS
Top Pick
Package of Long grain & wild rice with herbs & seasonings

Long grain & wild rice with herbs & seasonings

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
76 kcal
1.5g
Sugars
0.4g
2.9g
Fat
0.8g
10.3g
Protein
2g
2.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice Orzo Pilaf Mix and Long grain & wild rice with herbs & seasonings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Orzo Pilaf Mix is the more energy-dense option here, packing 277 more calories per 100g than Long grain & wild rice with herbs & seasonings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Orzo Pilaf Mix contains significantly more sugar (1.47g) compared to the milder Long grain & wild rice with herbs & seasonings (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Long grain & wild rice with herbs & seasonings is undeniably the healthier pick.

Looking to build muscle? Rice Orzo Pilaf Mix offers a protein boost with 10.3g per 100g, outperforming Long grain & wild rice with herbs & seasonings in this category.

Frequently Asked Questions

Which is healthier: Rice Orzo Pilaf Mix or Long grain & wild rice with herbs & seasonings?

It depends on your goals. Rice Orzo Pilaf Mix has 353 calories, while Long grain & wild rice with herbs & seasonings has 76 calories. Check the detailed table above for sugar and fat content.

Is Rice Orzo Pilaf Mix vegan?

No, Rice Orzo Pilaf Mix is not certified vegan.

What is the calorie difference between Rice Orzo Pilaf Mix and Long grain & wild rice with herbs & seasonings?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.