Head-to-Head Analysis

Rice Orzo Pilaf Mix vs Organic shells and white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Orzo Pilaf Mix

Rice Orzo Pilaf Mix

Not Vegan
VS
Package of Organic shells and white cheddar

Organic shells and white cheddar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
366 kcal
1.5g
Sugars
5.6g
2.9g
Fat
5.6g
10.3g
Protein
12.7g
2.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Rice Orzo Pilaf Mix and Organic shells and white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Orzo Pilaf Mix is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Orzo Pilaf Mix takes the lead with only 1.47g of sugar per 100g, whereas Organic shells and white cheddar contains 5.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Orzo Pilaf Mix or Organic shells and white cheddar?

Rice Orzo Pilaf Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Orzo Pilaf Mix vegan?

No, Rice Orzo Pilaf Mix is not certified vegan.

What is the calorie difference between Rice Orzo Pilaf Mix and Organic shells and white cheddar?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.