Rice Orzo Pilaf Mix vs Vegetable Vietnamese Pho
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Orzo Pilaf Mix
Vegetable Vietnamese Pho
The Verdict: Which is Better?
When placing Rice Orzo Pilaf Mix and Vegetable Vietnamese Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Orzo Pilaf Mix is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Orzo Pilaf Mix takes the lead with only 1.47g of sugar per 100g, whereas Vegetable Vietnamese Pho contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Orzo Pilaf Mix offers a protein boost with 10.3g per 100g, outperforming Vegetable Vietnamese Pho in this category.
Frequently Asked Questions
Which is healthier: Rice Orzo Pilaf Mix or Vegetable Vietnamese Pho?
Rice Orzo Pilaf Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Orzo Pilaf Mix vegan?
No, Rice Orzo Pilaf Mix is not certified vegan.
What is the calorie difference between Rice Orzo Pilaf Mix and Vegetable Vietnamese Pho?
There is a difference of 14 calories per 100g between the two products.
